Day 1

10 h Yoga class
Breathing, movement and relaxation
With Tina Antman Acupuncturist and Yoga instructor.

11 h Paddle

12 h Emotional Intelligence
What are emotions?
What are they for?
How to channel them
What do we do with anger.
Breathing Practice.
With Carmen Acevedo Psychologist and sound therapist

14 h Lunch

15 h Painting with mandalas
Carmen Acevedo, Psychologist

16 h  POIS PRACTICE
A thousand year old skill and an entertaining game from the aborigines Maori of New Zealand, to balance cerebral hemispheres, to improve concentration and learning, and to balance the electromagnetic body’s energy.

The children make their own instruments for the practical.
With Lindsay Espinosa, children’s instructor and Body Harmony therapist.

19 h Swimming pool

Day 2

10 h Breathing Practice with music
The interior garden, meditation.
Led by C. Acevedo, psychologist

11 h Tennis

12 h Self-healing
How to know the energy points in your body and feel better.
With Tina Antman, acupuncturist and yoga teacher

14 h Lunch

15 h POIS's Practice
With Lindsay Espinosa

17 h Leather and metal
Percussion workshop by Moke Etno Babu. Percussionist and musician specialised in workshops for children and youths.

19 h Swimming pool

Day 3

10 h Yoga Class
Experimenting with the meridians and yoga with Tina Antman

11h Paddle

12 h Emotional Intelligence
The best use of our mind.
Affirmations by Carmen Acevedo

14 h Lunch

15 h How to take care of our body.
Do we only nourish it with food?
With Maria Evan-Curtis, reflexologist and expert in working with children’s groups.

17 h Communication Skills
Non-violent communication skills.

19 h Swimming pool

The programme finishes with a conference for parents on
“Nutrition and aggression”
with Jose Antonio Garcia, naturopath, specialist in nutrition and morphopsychologist.